A Therapeutic Massage focuses on deep tissue stretching & manipulation of muscles to help treat a specific health issue, rather than simply helping you to relax. During this massage you may experience some tenderness or "good pain" as your therapist works through your tissues to restore your body back to a tension-free state. In deep discomfort & pain? Need a better chiropractic adjustment? This is the right treatment for you.

A Relaxation Massage is a gentle treatment that relieves muscular tension, increases circulation, & promotes a general sense of relaxation. This massage is performed using Swedish techniques consisting of long, rhythmic strokes, & small circular movements. It does not address the connective tissue of the muscles or deeper discomforts. Feeling tense? Had a long week at work? This is the right treatment for you.

A Pre-natal Massage focuses on light to moderate pressure to relieve tension & pain, while ensuring the safety & comfort of mom & baby. Typically performed in a side-lying position, allowing the mother to be fully supported, reducing any stress on her back & joints. Pre-natal Massages can alleviate stress & physical discomfort, as well as improve sleep, help with circulation, & enhance your overall mood. Are you expecting? This is the right treatment for you.

Manual Lymphatic Drainage (MLD) is a gentle, non-invasive manual technique that has a powerful effect on systems in the body, assisting in lymph flow & aiding in the drainage of tissues. During MLD the skin is stretched & torqued in a specific manner to encourage lymph flow. When performed with the correct pressure, direction & speed, this can greatly enhance recovery & facilitate drainage. MLD can be used to help treat orthopedic issues, burns, post surgery edemas, dermatological problems, & many other conditions.

Brazilian Lymphatic Drainage (BLD) is a technique that uses very light strokes, with gentle, rhythmic, & circular motions of the hands & fingers, to stimulate the lymphatic vessels beneath the skin’s surface. It incorporates contouring & myofascial release, making it more focused on cosmetic & overall wellness benefits. BLD can accelerate healing, oxygenate the tissues, improve digestive health, reduce stress, improve self-esteem, prevent scar adhesions/fibrosis/seromas, & much much more.